For women ready to feel confident, calm, and connected with nature.
Our Surf + Yoga Weeks in Galicia are for women who want to recharge, have fun, enjoy hiking or surfing, and improve their surf skills. Don’t want to surf? No problem, just choose ‘Yoga Only’.
So there are 2 options:
- Option 1: YOGA Only
- Option 2: SURF + YOGA
Our home for the week
We will stay at iSlow Coliving, in Laxe (A Coruña province), a beautiful, super friendly coliving house surrounded by nature and just a few minutes’ walk from the town center and the beach.
Two options to choose from
Option 1: YOGA Only
Begin each day with yoga, meditation, and breathwork, then enjoy time to rest, hike, or explore at your own pace.
Our classes are a mix of hatha and vinyasa yoga, designed to bring balance to your nervous system. Through yoga, you’ll build flexibility (both in body and mind), develop strength, and increase your endurance.
We’ll also get into journaling exercises that help boost self-confidence and release limiting beliefs, so you return home feeling lighter and energized.
Option 2: SURF + YOGA
Enjoy everything included in the YOGA Only package + the thrill of surfing on Galicia’s stunning beaches. Whatever your surf level is (beginner – intermediate), you’ll receive adequate surf coaching.
We work with experienced local surf schools and coaches, mixing their expertise with ours to create a safe and inspiring learning environment.
The vibes are relaxed, female-friendly, and welcoming to all ages and backgrounds.
Dates
- 9 May – 16 May 2026
- 23 May – 30 May 2026
Group size
Max number of spots: 6
What's included?
- 7 nights accommodation
- 6 days yoga, breathwork & meditation
- 5 days surf coaching (Surf + Yoga option)
- Intuitive drawing workshop
- Ayurveda workshop to support gut health
- Hiking in Galicia’s stunning coastal nature
- Free time to explore or rest
- Small group setting (max 6 participants)
- Daily breakfast & 2 shared group dinners
- Communal kitchen and workspaces free to use
Previous retreats
Testimonials
Pricing
Yoga Only
Includes
-
7 nights accommodation in a shared double room
-
6 days yoga
-
Ayurveda workshop
-
Coliving and workspaces
-
Daily breakfast & two shared group dinners
Yoga Only
Includes
-
7 nights accommodation in a private room
-
6 days yoga
-
Ayurveda workshop
-
Coliving and workspaces
-
Daily breakfast & two shared group dinners
Surf + Yoga
Includes
-
7 nights accommodation in a shared double room
-
6 days yoga
-
5 days surf coaching
-
Ayurveda workshop
-
Coliving and workspaces
-
Daily breakfast & two shared group dinners
Surf + Yoga
Includes
-
7 nights accommodation in a private room
-
6 days yoga
-
Ayurveda workshop
-
5 days surf coaching
-
Coliving and workspaces
-
Daily breakfast & two shared group dinners
FAQ
Will I fit in?
This retreat is for women 30, 40, 50+ who want to combine yoga, nature, and relaxation. Whether you’re a complete beginner or already have some surf or yoga experience, you’ll find a supportive, relaxed atmosphere where you can recharge, grow in confidence, and connect with like-minded women.
The surf coaching is tailored to your level: beginner surfers receive step-by-step guidance to get started safely, while intermediate surfers get more advanced tips and support to improve technique and confidence in the water.
What about transport?
There are several ways to get to iSlow. Many participants rent a car for a few euro a day (even cheaper when shared, and we’ll connect you with others), but bus and taxi information is also available upon request. With a car you’ll have the freedom to explore Galicia, and for the surf coaching you can be picked up and taken to the beach, depending on where the surf is best. Any questions, feel free to ask and contact us!
Do you need your own surf board?
If you’ve been surfing for a while, it’s always nice to bring your own surfboard, but you can also use the surfboards provided by the surf school. For beginners, the surf school will take care of all boards and equipment.
Who's our yoga teacher?
Jessica Scheper is a 200+ hour certified yoga instructor, surf coach, and author, specializing in Ayurveda and holistic health. She combines Hatha and flowing Vinyasa yoga with breathwork and meditation to calm your nervous system and help you find joy within. Jessica speaks Dutch, English, and Spanish. Find more information about her here.
What is Laxe like?
Laxe is a beautiful coastal town in A Coruña, Galicia, known for its stunning beaches and turquoise water, colorful harbor, and relaxed vibe. Stroll along the sandy shores, explore the quaint town center just a few minutes’ walk from iSlow Coliving, or hike the nearby cliffs and green hills for breathtaking ocean views and… DOLPHINS!