Wildheart Surf + Yoga Retreats
For women ready to feel confident ~ in and out of the water.
Holistic Surf + Yoga Retreats for Women
Surf. Breathe. Reset.
Wildheart Surf hosts small-scale surf + yoga retreats for women who want more than just a holiday.
Through surfing, yoga, nourishing health practices and time in nature, you’ll reconnect and restore your body and mind.
Learn to surf or improve your surf skills, while balancing your nervous system and growing your confidence, supported by a like-minded group of women.
Surf + Yoga
Surf Coaching
Surf lessons and coaching for women of all ages. Yes, including 50 and up! Join us for a private session, a group event, or a retreat.
Yoga Classes
Take part in a yoga class, book a private coaching session, or hire a certified yoga teacher for your retreat or event.
Surf + Yoga Trips
Spain, Galicia
2026
Our Surf + Yoga Weeks in Galicia are for women who want to recharge, have fun, enjoy hiking or surfing, and improve their surf skills. Don’t want to surf? No problem, just choose ‘Yoga Only’.
Blog
Best Surf and Yoga Retreats for Women in Their 30-40’s (2026)
When you’re a woman in your 30s or 40s, you might want something different than a regular surf camp. Most of us prefer small-scale surf…
Galicia (Spain): Best Things To Do for Solo Female Travelers
If you’re a solo female traveler planning a holiday in Galicia, Spain, I’m guessing you’re looking for NATURE. And you’re in luck—this northwestern region of…
Why Vagus Nerve Stimulation Helps You Surf Better After 40
Have you heard of vagus nerve stimulation yet? The vagus nerve is your body’s main calming nerve, which runs from your brain to your belly.…