Below, I’ll explain how to turn your surfboard left and right when catching broken waves, as well as how to start surfing down the line. This is aimed at beginner surfers who are ready to move beyond just going straight and start learning how to turn their board. Key takeways: Turning your surfboard left or …
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The first time I got to surf Indonesia, I had only been surfing for about three years. It was also my first time visiting the archipelago. I was in Java, in Pangandaran, and that was about 14 years ago. In those 14 years, I went back to Indonesia numerous times and spent eight winters there, …
Read more “Surfing Indonesia as an Intermediate Surfer (My Experience)”
Zeeland has some of the best cycling roads in the Netherlands, and that makes Zeeland perfect for longboarding and skateboarding. Which is great, because there aren’t always waves. I recently got myself a skateboard again to get my surf fix and work on my surf movements. I actually had one until last year (I bought …
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Once or twice a month, depending on the conditions, a bunch of female surfers meet up in Domburg to go surfing together, chat, and have brunch or a beer afterwards. It’s super low-key, flexible and free to join. I started this group simply for my own enjoyment, and to make new friends who also love …
Finding the right wetsuit as a female surfer can be a bit of a puzzle. Is it warm enough? Is it flexible enough? Does it actually fit my shoulders and my hips? And how much of my rent should I spend on a wetsuit? Over the years, I’ve tried quite a few different wetsuit brands. …
How exciting, you’re going to buy your first surfboard! I remember buying my first board: a secondhand 8-footer, totally beaten up, but I loved every inch of it. Until I didn’t and wanted a new one. That’s how it goes. You progress and you want to try different boards. Buying your first surfboard is an …
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Are you joining one of our surf + yoga retreats in Galicia and thinking about staying a bit longer around Laxe or elsewhere in the province of A Coruña? Then check out my top picks for the best places to stay in A Coruña, especially for women who love nature, the ocean, and slow travel. …
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When you’re a woman in your 30s or 40s, you might want something different than a regular surf camp. Most of us prefer small-scale surf and yoga retreats where you can connect with yourself, with other people and, most importantly, with nature. If you’re like me, you value a healthy lifestyle, don’t go partying that …
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If you’re a solo female traveler planning a holiday in Galicia, Spain, I’m guessing you’re looking for NATURE. And you’re in luck—this northwestern region of Spain is a true paradise for nature lovers. It’s the greenest region in Spain, with a mild climate. Below, you’ll find tips on what to do in this beautiful area. …
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Have you heard of vagus nerve stimulation yet? The vagus nerve is your body’s main calming nerve, which runs from your brain to your belly. Especially for women surfers over a certain age (say 40+), stimulating the vagus nerve can help you stay calm under pressure. It may also help you improve balance and recover …
Read more “Why Vagus Nerve Stimulation Helps You Surf Better After 40”