woman who surfs after 40 because she practices vagus nerve stimulation

Why Vagus Nerve Stimulation Helps You Surf Better After 40

Have you heard of vagus nerve stimulation yet? The vagus nerve is your body’s main calming nerve, which runs from your brain to your belly. Especially for women surfers over a certain age (say 40+), stimulating the vagus nerve can help you stay calm under pressure. It may also help you improve balance and recover …